Monday, January 5, 2009

Reflection

I have been working so hard with my job. I am at it any chance I get. Sometimes I pull all-nighters. My sleep schedule is screwy, my father is ill, and I have the Disney Goofy Challenge next weekend. I am a size four. I haven't been there (weight-wise) since high school. I am EXACTLY the same weight I was when I graduated high school. I am running well. I am lucrative with my business. I have a wide open chasm to throw pennies in for the Summer.

Spring brings an auspicious occassion. I located my husband's biological mother. She lives in Pittsburgh. They are bonding. After six years of searching, I succeeded. She wants to meet her beautiful and intelligent son. It will be her birthday, Mother's Day, and a chance for my husband to show me around the city he spent his childhood in. Why not a marathon? What a great chance to reunite.

I will be completing FOUR marathons in less than half a year. My business is thriving. My kids are AMAZING.

I saw the movie about the ultra marathoners meandering themselves across the Sahara. Like a hundred and something days, almost 1500 miles (I think). My interest is piqued.

.....passing thought.....

Pittsburgh......hill training intervals on treadmill.......no biggie, girl......

I am good. It is ALL good.

Sunday, December 21, 2008

Jacksonville Bank Marathon 2008

So this was supposed to be a training run for the Goofy Challenge. As I sit here, recovering from my marathon today, I really can't think of anything I would have done any differently. It went well for not being a race I was "supposed to not race", and I am surprised and shocked by the outcome. Please keep in mind my fastest mary is 5:14:00. I was racing that race.

I felt great this morning. I laid off any running for the last 5 days. Did some weights and a little elliptical. Bob and I arrived just before the start, and we found an unoccupied bathroom. YAY US. I started kind of quickly, but I felt strong. Really nothing of any significance until mile 7, where my calves started locking up. I chewed up some new power jellies (cola flavor--they ROCK!). Chatted up with some runners, and carried on.

I arrived to the half-marathon point at 2:15:00, and I thought perhaps I was going too quickly. Bob caught me on a turnaround and waved "hello". I gave him the "thumbs-up".

No shit...everything was great until mile 24, when a blood blister burst on my right foot. I had to sit down and take off my sock, reattach the skin, and re-tie the laces. I never hit a wall. I never suffered.

My finish time will be (with chip)--4:35:something. What a difference a year makes. Don't think for a second I'm not going to improve upon that. Dismantled my PR by over 40 minutes.

LIFE IS GOOD.

Saturday, December 20, 2008

Jacksonville Marathon Eve Good Night

1. New playlist on iPod--CHECK
2. Gels (the new ones in the gummy shell with liquid center--cola flavor)--CHECK
3. Brand new running shorts a size smaller so my old ones stop falling off--CHECK.
4. Body Glide--Check

I feel stuffed from the pasta, and flabby from the taper (although I actually lost weight, lol). I will be hitting the hay here in a few. I actually was able to pair up my favorite socks. All is right with the world. Predicition 70's, high humidity with ample cloud cover. I may welcome a misty rain.

I want to do well.

Sunday, November 23, 2008

20 done

After last weekend's debacle of only completing half of my 20-mile long run--I finally fueled up the right way last night, and I redeemed myself. I did it in 3:40ish, was stopped by a train and a wardrobe change (weather heated up significantly, so my sweet husband drove up with shorts to replace my tights). So if I keep this up, I will have a respectable marathon time. The quandry will be which marathon I will do that in.

My husband and I have decided to do the Jacksonville Bank marathon as a training run (second year I have done this). It is a fast and flat course I am very familiar with. If I feel good and strong, I may do ok. But then again, we have the Miami full marathon several weeks after the Goofy Challenge. If I take it easy after the Goofy, and limit my runs to nothing more than ten miles--that may be the one I choose. We shall see. I had such a sweet half there last January, and a horrific half there the year before.

Blessings--no injuries, no aches. All I have to contend with are throbbing toenails screaming to fall off my feet. And they will. I have no use for them during marathon season. My only challenges have been improper fueling, poor eating and fatigue. Those are more easily remedied. I just have to remember to do that, lol.

Monday, November 17, 2008

Weight Loss and Other Stuff

OK, so I haven't posted. I have been working and training and working and training. I lost more weight. I completed my 18 miler at about a 9:50 mile--only to bonk on a 20 mile today. I will return and post. The weight is now an issue, as I can't properly fuel beforehand. Long story and something I have to address sooner rather than later. I promise to get here soon.

Sunday, October 19, 2008

Sweet Fourteen

But actually 13.98. Close enough. I completed it this morning with a 9.5 min/mile. I feel good, and I know I could have kept going. I am having some hip abductor issues, but they are probably transient and I needn't worry about it. So I face the dreaded 16/17 miler in two weeks. This time last year when I attempted the entire loop around Doctors' Lake, I hit the wall at mile 15. I was crying and staggering homeward. Bob actually came out to look for me, and picked me up at mile 16.5. That was supposed to be a 17 miler. I am going to attempt it again this year. Hopefully the weather will not be as formidable this time around. During that particular morning, the temps were in the upper eighties, with a heavy blanket of humidity weighing on my shoulders. Mother Nature didn't do me any favors by dousing me with a sheet of rain that lasted approximately three minutes as I floundered at mile 14. Can you say "rub"? The irony is, two weeks later I completed 19 miles with absolutely no problem. It's all downhill after that:).

The only complaint I have about my runs lately is the multitude of McCain/Palin signs littering every other front yard. Of course, the Obama signs have all been pilfered (including my own...didn't make it two days in my yard). I keep reminding myself about "sheep" mentality. After all, this is Clay County. Yee Haw.

Tuesday, October 14, 2008

Fatigue and Good Running

I blew off speed training today. We actually did get up at 4 AM, got in the car, made it halfway there when I realized I didn't have my RUNNING SHOES!!!!!! I nabbed the wrong pair, and these particular shoes hurt my feet (weird that I grabbed them by accident). It wasn't worth the effort. I wasn't about to suffer through the laps with shoes that are too tight, especially with a Saturday run of 7 miles and a Sunday run of fourteen miles coming up. The man was happy to turn around, go home and crash again.

I have done some serious upper body work this last week, and all of my runs have been strong, fluid and effortless. I am sore today, and tired. These late nights working have challenged me somewhat, but when I get a nap in like today, it's not that much of a hindrance. I will do explosive training tomorrow, cycle on Friday, and embark on the all-too-familiar journey over 13.1.

Here I go again.